For many foot problems, massage is a useful therapy. It can be done at home or by a professional. Home Massage Techniques Foot massage may be needed for those who work on their feet, athletes, after a long day at work, or for spa-like pampering. There are many methods to employ for foot massage at home. It would be best if the person receiving the massage can sit in a comfortable chair with … [Read more...]
About Reflexology
Reflexology is an alternative medicine that focuses on pressure points in the body. It may be a helpful adjunct to traditional therapies in resolving patient complaints. The Basics and History of Reflexology Reflexology, also called “zone therapy”, utilizes pressure that is applied to the ears, hands, and feet. It is not massage, as it doesn’t use oils or lotions. It is meant to trigger … [Read more...]