Chiropractor Resources, Chiropractic Techniques, Chiropractic Advice
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Is Depression the Result of Back Pain? Yes, depression is said to be associated with more patients who suffer from chronic back pain than in patients with acute, short term back pain. Chronic back pain can lead to depression for a variety of reasons. Back pain can make it difficult to sleep, causing fatigue during the day. Once someone is irritable and fatigued, it can lead to social … [Read more...]
About Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is caused when the nerves are swollen and irritate the median nerve. The median nerve directs sensations to the thumbs, fingers and small muscles that allow the fingers to move. Carpal Tunnel Syndrome is a result of the fingers and hands being overused during extended period of time. Many people who work at a desk or type for long … [Read more...]
About Bunions Bunions are an enlarged part of the joint and usually form at the bottom of the big toe. The enlargement or ‘bump’ is an extra bone formation. Instead of facing straight forward, the big toe faces outward toward the other toes. The enlargement at the bottom of the toe can become inflamed and cause pain and redness. Some people may have a bunion located at the bottom of … [Read more...]
Benefits of a Massage Massage techniques are a great way to relieve stress and anxiety, plus it offers long term health benefits down the road. Techniques such as yoga and meditation are great for relaxation, but massage therapy is the best natural treatment for people suffering with anxiety. Besides relieving anxiety, massage techniques relieve sore muscles and stiff joints. When … [Read more...]
Ankle Sprain The massage technique known as cross friction can be used for ankle sprains. This specific massage assists the body to heal while prohibiting scar tissue from forming. One of the most common injuries, especially in sports, is an ankle sprain. An ankle sprain can be defined as the result of overstretching or tearing of the ligaments in the ankle. The overstretching … [Read more...]
Massage Pregnancy Massage Pregnancy is different from a regular massage in various ways. The main difference is that the client is pregnant and it is important for the masseuse to know the anatomy of a pregnant woman. It is critical that the masseuse places the client in proper positioning that’s safe for the baby and the mother. There are also several parts of the body that should not be … [Read more...]
About Myofascia Release Myofascia Release is a gentle massage technique that is performed to help loosen and stretch the muscles. The massage therapist will use kneading techniques to decrease tension in bones, joints and nerves by helping to clear scar tissue from an injury. He/she will use twisting strokes on tension areas to restore harmony back to the body. Typically, the same strokes … [Read more...]
Causes of Neck Pain The most common reason for neck pain is sprain and strain which are injuries to the muscles or ligaments of the spine. It is believed that neck pain occurs as a result of everyday activities. Things like posture, sleep habits, and even leisure activities can all affect the condition of the neck. People who sit at the computer for long periods of time or slouch when … [Read more...]
A Shiatsu massage is focused around the teachings of Chinese medicine. The Shiatsu massage helps to increase the flow of one’s energy, like many of the Chinese massages. The Chinese believe that the natural energy should always flow through the body’s normal pathways, also called the body’s qi. They also believe if the body’s natural qi is interrupted it can cause many different … [Read more...]
What comes to your mind when you hear the two words Massage Pregnancy? Hopefully, you think it’s a safe and relaxing way for the new-to-be mom to rejuvenate her ever-changing body. Pregnancy massage is very safe in the second and third trimester but traditionally contraindicated in the first. What to Expect The expectant mother will most likely be more comfortable on her side as her … [Read more...]
From The Journal of Chiropractic Medicine
