Swedish and Thai Massages

About Swedish Massages

Swedish Massage

The Swedish massage, also known as massage therapy,is the most common type of massage in the United States.  Massage therapists will use oil or lotion and apply it to the necessary areas of the client’s body.  They will then knead the client’s back and use circular motions on the muscles to relieve tension and soreness.  It is recommended for first time clients to try the Swedish massage as it is very gentle and relaxing.  Typically, people seek the Swedish massage to relieve back pain, stress, muscle spasms, and headaches.  Research has shown that massage therapy actually enhances immune system function.  Massags typically last 40-90 minutes and begin after the massage therapist performs a brief consultation on health history.  It is recommended that clients do not eat a heavy meal before the massage, and should arrive ten minutes early to complete required paperwork.

About Thai Massage

The Thai massage is not your typical massage because it aligns different energies within the body while the therapist applies pressure to specific points on the body.  Instead of lying down, the therapist will move the client in different positions to stretch out  their muscles. The therapist will actually use their feet, hands, knees and legs to move their client into a variety of positions.  Many people say it is similar to a yoga work out, without doing any of the work.  This massage is more energizing than a typical massage and improves the body’s range of motion.  During a Thai massage, clients are asked to leave their clothes on because no oils are used.  A typical massage session is between 60 to 120 minutes.  Because Thai massage requires more movement and rigorous activity than others, it is not recommended for people prone to blood clots, pregnant women, or those with open wounds or infectious diseases.