Massages

There are many different types of massages and treatments available to clients.  Each massage therapist and massage administered is unique.  Your massage therapist will set up a consultation before your massage.  During this time you should express any previous underlying issues that may interfere with your massage. 

When to consult your Doctor

If you are pregnant or if you underwent a recent surgery that may cause pain, you need to consult with your doctor before starting any regimen.  In normal circumstance you will want to let your massage therapist know of what areas you are experiencing the most pain or problems.  This will help them focus on releasing any knots or strain within that area. 

Types of Massage

You may want also want to ask your massage therapist to work on just your back and neck, or to administrator a full body massage.  A full body massage will include your legs, arms, feet, back, neck, shoulders and face.  Massage therapists may also use aromatherapy oils, creams, and medicated lotions during or at the end of your massage.  These will vary at each location and are typically available upon request.  If you are allergic to a product you may ask for an alternative lotion or cream to be used during your massage. 

Benefits

The benefits of receiving a massage are endless.   It helps with pain, circulation, anxiety, depression, relaxation and more.  Massage therapists can be found at massage clinics, spas, vacation spots, cruise lines, rehabilitation clinics, sports therapy clinics, tanning salons, or Chiropractic offices.  Massages are also covered by some insurances.  You can consult with your insurance carrier to find out what massages would be covered and how much will be covered before your visit.  As each massage therapist is different, it may take a few to find the right massage therapist for you. You can always ask friends, co-works or family for referrals or recommendations.