During a spinal adjustment, a patient may feel a crack or hear a pop in their back. Research shows that the popping noise is caused from small pockets of air in the tissue fluid that surround the joint. The air pockets ‘pop’ when the joint tissue is stretched during a spinal adjustment. The procedure does not cause any serious pain, but the patient may experience sore or tight muscles after treatment. After 2 to 3 more sessions, the patient will experience an improved range of motion in the spine and more movement in the lower back. Pain will subside in the problem areas as sessions continue. Many chiropractors will explain different exercises and techniques for bending to prevent pain from reoccurring.
Technique
Chiropractic spinal adjustments have proven to be safe and effective for treating lower back pain. Patients can look to chiropractic treatment as a natural method of healing as opposed to prescription drugs or surgery. The chiropractor will apply force with his or her hands to the subluxed part of the spine. The adjustment will correct vertebral subluxations and decrease pain, inflammation, muscle spasms, and tension.


