Acid Reflux in Infants

Acid Reflux

Acid reflux occurs in many infants, especially at a young age, and is not fun for anyone.  Throwing up is a common indicator that the child may have acid reflux.  It is not a serious medical condition and decreases over time as the baby starts eating more solid foods.  There are medicines that a doctor can prescribe, but there are some natural remedies you can try at home.  Some natural techniques include: more frequent feedings, extended burping times, reduced excitement and infant massages.  Acid reflux episodes in infants can be reduced by a gentle massage.  Of course the massage is only effective if the baby is relaxed by the massage and enjoys getting one.  Every baby is different so some may enjoy massages more than others.  Massages may not help all acid reflux episodes in infants especially those under six months, but it will help keep them happy.  Crying can actually worsen a case of acid reflux.  If you think your baby is benefiting from an infant massage, it may be practical to give him/her a massage on a regular basis. 

Infant Massage

Before performing a massage on your baby, you should read material on correct massage techniques or even consult a professional for advice.  Research shows that massages increase activity in the vagus nerve.  When the vagus nerve is stimulated, the digestive system runs smoother.  Acid reflux pain is decreased when the digestive system works properly.  Here are some basic steps on how to conduct a proper infant massage.  

Making baby comfortable

The massage should be given before the baby eats, especially if he/she is lying on their stomach.   Create a cozy atmosphere by laying a blanket on the floor and dimming the lights.  Loosen the baby’s diaper to take pressure off their stomach region.  If you want, use an infant oil to help with the massage.  Put the oil between your hands to warm it up and start at the baby’s feet.  Move your fingers up the baby’s leg gently and repeat several times.  Then repeat on the other leg.  Massage the baby’s arm by using a gentle but firm stroke, starting at the wrist and moving to the shoulders.  Don’t use just your finger tips because it can be too ticklish for the baby.  If you think your baby is enjoying the massage, try doing different strokes on the back of the legs, back and arms.  Perform these strokes for 5-15 minutes.