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The Epstein-Barr Virus

The Epstein-Barr virus can leave patients feeling tired and vulnerable to other conditions. What is the Epstein-Barr Virus? The human herpesvirus 4 (HHV-4) has a more common name:  the Epstein-Barr virus (EBV).  It is known to cause … [Read More...]

Pronator Muscle Injuries

An injury to the pronator muscles may be the cause of arm pain.  There are many treatment options. About the Pronator Muscles There are two pronator muscles in the forearm:  the pronator quadratus and the pronator teres.  These pronator … [Read More...]

Gluteal Muscle Pain

The gluteal muscles can have pain due to a variety of causes.  Fortunately, there are many available ways to treat the pain. Causes of Pain The gluteal (buttocks) region of the body contains three muscles:  gluteus maximus, gluteus medius, and gluteus minimus.  The muscles run from the pelvis to the thigh bone, and they … [Read More...]

The Importance of RICE

RICE treatment is important as a first-line therapy for many types of injuries and trauma. What is RICE? RICE is an acronym that refers to a treatment involving rest, ice, compression, and elevation.  It is used for strains and sprains.  Rest is performed for 24-48 hours after the injury.  This means that there needs to … [Read More...]

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